🌿 Root & Rise with Rouleau 🌿
Ground into your body; Rise into your life.
with Barbara Leah Meyer (E-RYT500) and Angela Smith (YS E-RYT500)
Escape to sun-drenched Portugal with Barbara and Angela for a nourishing, transformational yoga retreat designed to rejuvenate your body, awaken your spirit, and reconnect you to nature’s rhythm. Nestled in an eco-friendly retreat centre, this week-long adventure invites you to slow down, step away from the noise and return to yourself.
Each day we’ll root the body in stability and awareness, then rise into strength, confidence, and vitality. You’ll explore Rouleau movement practices that blend science, somatics, and mindful movement to restore sovereignty—so you leave standing taller, breathing deeper, and feeling profoundly alive.
Afternoon excursions invite joy, curiosity, and connection: hiking and e-bike tours, beach picnics, ocean swims and more. Each experience invites you deeper into presence, connection, and gratitude.
Every meal is a celebration of the land — vibrant, garden-fresh food lovingly prepared with organic ingredients harvested from Pachawa’s own gardens. As the sun sets, gather under the stars for live music, ecstatic dance, mantra singing, or quiet stargazing, letting the magic of the moment unfold naturally.
Your stay in eco-chic accommodation — cozy, sustainably built spaces blending comfort and surrounded by nature — ensures deep rest and harmony with the Earth and a peaceful sanctuary to rest and restore.
This retreat is an invitation to ROOT AND RISE: nourish your body, reconnect with the Earth and discover your full potential and natural vitality.
Come as you are — leave grounded, inspired, and deeply renewed.
Twice-daily Rouleau-inspired yoga, yoga nidra, pranayama and meditation
Nourishing eco-grown meals from Pachawa’s gardens
Beach picnics • Nature Hikes • E-bike tour • Winery tour • cooking class and more!
Check out Pachawa's website for more details of our soulful surroundings!
https://pachawa.com/our-retreats/
ALL INCLUSIVE RETREAT PRICE
(not including airfare and airport transfers)
£1300,00 per person (double occupancy)
£1.575,00 per person (Single occupancy)
We kindly request a 25% Non Refundable Deposit to reserve your spot/s 🙏🏻
Book early to secure your choice of Pachawa's cosy, eco-friendly accommodations.
EARLY BIRD “BRING a BUDDY” SPECIAL!
The first 4 people to reserve their spot bring along a buddy for half price!!!!(shared room)
eg. First person = £1300.00 / Buddy = £650.00 :-)