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Focused on Wellness

Angela Smith Yoga

We take an innovative and fun approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. Based in the North Aberdeenshire Banff area, we offer face to face and online Yoga, providing a variety of classes to enhance your overall health and wellness.

Angela Smith

Angela has practised yoga regularly for over a decade and was first introduced to the practice over 2 decades ago.  After discovering it's life changing benefits, she has shared these with others since 2017, completing her foundation, then main 500hr teacher training with the prestigious Yoga Scotland and adding many more qualifications,, including BWY Pregnancy teacher training, YIHA NHS Yoga for Health, Relax Kids coaching, TB&B Baby and toddler yoga training. and more recently, amazing Activated Asana training with Denise Yoga Co's Activated Asana Apprenticeship Academy (AAAA). Ongoing anatomy and yoga training is completed with the AAAA each year and Angela now works for this great team too!.  

The foundation of her practice combines the physical, with a mindful and spiritual journey. By integrating body, breath, movement, and meditative awareness, focusing on Stability, Strength and Range of Control in the body, she strives to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.

What we offer

Everyone leads such busy lives nowadays, so why not let us take care of your physical and mental wellbeing.  We offer group classes and specialised programmes throughout the week and online, to accommodate your busy schedule. Your physical, mental and holistic health is our top priority; see how we can help you make the most out of your time. Today is the day to make the positive lifestyle change you’ve been searching for. View our classes  and get in touch.

Your Wellness Professionals

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Angela Smith

Yoga Scotland 500hr Teacher, British Wheel of Yoga 85hr Pregnancy Yoga Teacher, To Baby & Beyond Baby and Toddler Yoga Teacher, Relax Kids Coach, Yoga in Healthcare Alliance Yoga 4 Health Teacher,  NHS Grampian Health Improvement Advisor

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Sarah Duncan

Registered Midwife

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